Favorite Health Food: Brocolli
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Bettering my overall lifestyle.
My Weight Loss Program: Ketogenics
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $170.80
DailyKetosis' DietBet (Runner-up)
Molsinspire-$2000 worth of prizes/weekly mvp! (Winner)
Ketoislife Keto & Low Carb Kickstart! (Winner)
Summer STRONG with MermaidFitJess (Winner)
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Stress
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Reduce carb and calorie intake.
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