Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $699.68
Love Your Body - February (Runner-up)
Fitness Warriors 123 (Winner)
Holiday Hype Up! End 2023 Strong! (Runner-up)
Mega Kickstarter (Winner)
Pre-Turkey Day Rush! (Runner-up)
Non-scale victory of the week!
fasting 18hrs
What do you feel you could have done better this week?
exercise more!
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
fasting 18hrs keto 30min exercise daily
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Non-scale victory of the week!
I’m getting back on that horse dietbet
What do you feel you could have done better this week?
more fasting
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
fasting 18 hrs keto 30m exercise everyday
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Non-scale victory of the week!
I can’t think of anything
What do you feel you could have done better this week?
all the things
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
get back into a good routine
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Non-scale victory of the week!
being consistent with fasting
What do you feel you could have done better this week?
stop eating fast food
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
track every meal, fast, stay keto, walk or Otf
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Non-scale victory of the week!
started WW
What do you feel you could have done better this week?
eat less
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
count points
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Non-scale victory of the week!
my back feels better and I’m able to workout again
What do you feel you could have done better this week?
less chocolate
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue eating OMAD
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Non-scale victory of the week!
doing some meal prep
What do you feel you could have done better this week?
avoid fast food and sweets
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I don’t know nothing works
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Non-scale victory of the week!
celebrating Christmas with many delicious foods
What do you feel you could have done better this week?
eating less
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
get back to eating right
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Non-scale victory of the week!
doing meal prep
What do you feel you could have done better this week?
resist the temptation to snack
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep exercising and tracking my food
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Non-scale victory of the week!
tracking my food staying keto, and IF
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
get good sleep drink more water
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