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Choose to Lose with Breanne (Winner)
Non-scale victory of the week!
I have avoided the cookies!
What do you feel you could have done better this week?
Walked some more
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Walk more!
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Non-scale victory of the week!
My legs are getting noticeably smaller.
What do you feel you could have done better this week?
Ate a little more fruit
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Focus more on my diet and keep walking.
See lessNon-scale victory of the week!
Stayed 100% on plan. Have been walking 1 - 2 hrs almost every day
What do you feel you could have done better this week?
Maybe got a little more water in a couple of days
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep walking and sticking to plan
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Non-scale victory of the week!
I've had more energy this past week! ??
What do you feel you could have done better this week?
Nothing. I did great this week!
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep walking, maintain portion control.
See lessNon-scale victory of the week!
My Maw noticed how much I've loss.
What do you feel you could have done better this week?
Maybe exercised more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Got to figure out how to get my blood pressure back up. It's staying way too low.
See lessNon-scale victory of the week!
I constantly having to pull up my jeans.
What do you feel you could have done better this week?
I done GREAT this week.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Start exercising more. Continue to eat healthy.
See lessNon-scale victory of the week!
Was able to fit in pair jeans that I couldn't get buttoned a week aga.
What do you feel you could have done better this week?
Maybe got a little more sleep and definitely less stress. This past week was very stressful with the kids and school.
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Try to exercise at least 10 mins everyday.
See lessWhat do you feel you could have done better this week?
Not have eaten that bowl of Frito Pie
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep doing good with my diet! And getting enough sleep!
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Non-scale victory of the week!
I made red velvet and lemon cupcakes with cream cheese icing and did not have a single bite!
What do you feel you could have done better this week?
Could've been more active.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Really need to add in some exercise. Continue to stick with diet. Keep getting plenty of sleep.
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