Jan 15, 2020 · 179.9 lbsWhat are your goals for the upcoming week?
Do it all over again... I'm driving for consistency before I try to make things even more challengin...
See moreNon-scale victory of the week!
Making most meals at home, only eating out when planned ahead, even though we're doing a stressful kitchen tiling project!
What do you feel you could have done better this week?
workout more consistently, but hopefully once I'm more fat adapted, that will be easier
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Do it all over again... I'm driving for consistency before I try to make things even more challenging.
See less