Christina F.

Quick Facts

My Weight Loss Program: Beachbody- The Master's Hammer & Chisel

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.1% Since last weigh-in+3.8 lbs
0% 1-Month Change0 lbs
+6.3% Lifetime Change+11 lbs

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Jul 06, 2019 · 184.2 lbs

Long-term goal weight

150 lbs

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

to start eating clean and working out again

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