Favorite Health Food: veggies! i love them :)
Favorite Sinful Food: chocolate, pizza, chips, snickers bars!
My Preferred Method of Exercise: beach body on demand.
My Approach to Weight Loss: Slow and Steady wins the race
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $569.81
Healthy Me in ‘23 with Autumn Calabrese (Runner-up)
Calorie Deficit Queen's January 1st DietBet (Runner-up)
The 2023 Kickstarter - $5000 Pot Bonus! (Runner-up)
_FinallyLosingWeight July! AS SEEN ON TIKTOK (Runner-up)
$200+ IN BONUS PRIZES! JULY KICKSTARTER! (Runner-up)
Non-scale victory of the week!
I worked out 5 times and improved in my strength
What do you feel you could have done better this week?
Still need to watch my nutrition and eat less refined carbs
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Intermittent fasting - from 7pm- 11am the next morning.
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Non-scale victory of the week!
My smallest jeans feel loose!
What do you feel you could have done better this week?
Eating less at night
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat less at night, drink more water
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not eating carbs!
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eat less carbs and snack less at night
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