Non-scale victory of the week!
Today I started not eating at least 3 hours before bed and I succeeded!
What do you feel you could have done better this week?
Everything.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat less and healthier. Exercise 3-6X. Track my food. Drink more water.
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