Vaughn

To feel better in my clothes!

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Diet and Exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Gipis

Fitness Devices: FitBit

DietBet Winnings: $2,144.21

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.9% Since last weigh-in-3.9 lbs
0% 1-Month Change0 lbs
-1% Lifetime Change-1.4 lbs

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Feb 04, 2019 · 121.9 lbs

Non-scale victory of the week!

Keto diet has been awesome-cravings are way down!

What do you feel you could have done better this week?

Use my Beachbody app

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Stay on the same path...

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Jan 30, 2019 · 122.7 lbs

Non-scale victory of the week!

I’m doing well on my Keto diet! No cravings and losing weight! My clothes fit well!

What do you feel you could have done better this week?

Need to add strength training!!

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Use my Beachbody app!

See less
Dec 04, 2018 · 122.6 lbs

Non-scale victory of the week!

No sugar! Eating 21 day fix plan and exercised every day.

What do you feel you could have done better this week?

Nothing!

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Feeling under the weather, so just resting to get back to it.

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Nov 05, 2018 · 127.2 lbs

Non-scale victory of the week!

Are WAY BETTER this past week! Trying interval eating and it has helped a lot with cravings. Also low carb has helped.

What do you feel you could have done better this week?

Exercise more.

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Sign up for another run bet.

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Oct 23, 2018 · 134.2 lbs

Non-scale victory of the week!

Parties all weekend so had a tough time with my diet! Too much candy in the house!

What do you feel you could have done better this week?

No candy

How many days did you exercise last week?

7

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Eat better!

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Oct 11, 2018 · 134 lbs

Non-scale victory of the week!

Keeping up with my runbet

What do you feel you could have done better this week?

Eat better!

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Eat more vegetables!

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Oct 04, 2018 · 131.2 lbs

Non-scale victory of the week!

Diet & exercise was much better! Finished and won my run bet! Started another one!

What do you feel you could have done better this week?

Not rested on my first 2 days of new runbet-will make it harder at the end!

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Stay on the same path of healthy eating and exercise!

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Sep 25, 2018 · 135.4 lbs

Non-scale victory of the week!

Exercise has been great!

What do you feel you could have done better this week?

Made better food choices!

How many days did you exercise last week?

6

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Eat better!

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Sep 04, 2018

Non-scale victory of the week!

Completed my runbet!

What do you feel you could have done better this week?

eat better

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What are your goals for the upcoming week?

not eat out this week, no cokes.

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Mar 22, 2018 · 132.2 lbs

Non-scale victory of the week!

Ate really well last few days!

What do you feel you could have done better this week?

Exercise more

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise more

See less