Lynn K.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness Devices: FitBit

DietBet Winnings: $3,710.90

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4.7% Since last weigh-in
+4.7% 1-Month Change
-0.6% Lifetime Change

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Naomi S.

04/13/2024 10:50PM in Instant Loss Spring Into Wellness
  • I was in a very bad car accident on Monday when my car struck a logging truck. I should not have survived, but by the Grace of God, I came away on a stretcher and not in a bag. I dislocated my hip and broke my pelvis. I am currently in the hospital and non weight bearing on one side. I am sure this means I am not going to be able to submit an official weight as I dont think I can stand on a scale properly for it to register. Time will tell.

    However, I'm not giving up and am going to continue with the proper nutrition until the end. If I can do it, YOU can do it. Keep pushing everyone! You are strong! You are fearless! You are fighters! You are Survivors!

Onyinyechi C. , Kat J. and like this photo.

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Tami M.

That puts things in perspective! So glad you will recover. Best wishes and prayers for lots of support and love to you as you fight your way back to 100%! Hang in there!

Kelly T.

:heartpulse::pray:

Nely G.

04/04/2024 2:13PM in Instant Loss Spring Into Wellness
Hello, I was thinking of doing fasting I have never done it before and I was wondering if anyone knows if this is something I have to do every single day or only certain days of the week. 

Thanks

Taylor G. , Jackie C. and like this comment.

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Lynn K.

I also recommend the book Fast, Feast Repeat by Gin Stephens. Yes, it IS a game-changer. She has a great podcast by the same name as well. I have been intermittent fasting for 7 years and love how I feel doing it. It has many great health benefits. Now I am fine-tuning my eating within IF to lose a little more weight.

Motov8r

You don’t have to do it every day. As others have said read up on it. Personally I don’t like to trust a single source. I would suggest to read a few articles/books. I find IF makes me feel better and it makes it easier for me to maintain my calorie goals.
Lynn K. accepted the challenge.
03/30/2024 3:47PM in Getting Closer Everyday April
The pot is now $560

Marina K. and Jenna L. like this accomplishment.