
Fitness/Exercise Apps: Zombies, Run!
Fitness Devices: FitBit
DietBet Winnings: $808.01
Non-scale victory of the week!
rough - high blood pressure and feel bad due to allergies
What do you feel you could have done better this week?
more active
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
be in a calorie deficit and lower blood pressure
See lessNon-scale victory of the week!
didn’t go off the rails during the Super Bowl
What do you feel you could have done better this week?
not had pizza at my sons birthday outing
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
committing to losing it again
What do you feel you could have done better this week?
not eat a bunch of crap
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
exercise at the Y each evening
See lessNon-scale victory of the week!
feeling more energetic
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
down from vacation weight
What do you feel you could have done better this week?
less junk
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
just starting out
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
didn’t eat sugar when I wanted it
What do you feel you could have done better this week?
more veggies
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep it going
See lessNon-scale victory of the week!
sweat a lot mowing the yard
What do you feel you could have done better this week?
less sugar
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
start heading the right direction
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