Favorite Health Food: Asperagus
Favorite Sinful Food: Frosted lemonade & Raising Cane's
My Preferred Method of Exercise: Roller Derby / roller skating
My Approach to Weight Loss: Food diary
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $583.43
Get Lean in 2018 with Heidi and Chris Powell (Runner-up)
Be obsessed to do your best! (Runner-up)
Hot for the Holidays w/ Fighting2GetFit (Winner)
Labor Day Losing It! (Winner)
Intermittent Fast Challenge (Winner)
Non-scale victory of the week!
30 day challenge 4days
What do you feel you could have done better this week?
Eat out less, drink more water. More 30 day challenge.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Long-term goal weight
128 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping momentum going
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Continue 30 day fit challenge
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