
Favorite Health Food: Salad with grilled chicken
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Walking/Running
My Approach to Weight Loss: Start slow, doing clean eating
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Fitbit
Fitness Devices: FitBit
Barbara's DietBet (Organizer)
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My eating habits
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eating better
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