How many days did you exercise last week?

0

How would you rate your diet last week?

1

Non-scale victory of the week!

Staying on calerie 2 days

What do you feel you could have done better this week?

Not had chippy tea

How many days did you exercise last week?

0

How would you rate your diet last week?

2

Long-term goal weight

70 kg

What do you find most challenging in reaching your long-term weight loss goals?

Sticking to healthy eating

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

3