Favorite Sinful Food: chimichanga w/ extra queso
My Preferred Method of Exercise: no method, aim for variety
My Approach to Weight Loss: Moderation, increased activity
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Fitbit, Cronometer
Fitness Devices: FitBit
DietBet Winnings: $1,080.14
Non-scale victory of the week!
Stuck to my meal plan this week except for one doughnut
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to follow my meal plan. Stay on track with exercise
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Non-scale victory of the week!
Went to Vegas, though I didn't have time to hit the gym like I wanted, I tracked over 16,000 steps a day... some days knocking on the 20,000 step door
What do you feel you could have done better this week?
Reduced my alcohol intake
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Recover as best I can from the vacation
See lessNon-scale victory of the week!
Eatting more often the past 2 days.
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink more water. Continue to eat regularly instead of missing meals throughout the day
See lessNon-scale victory of the week!
Feeling much better. Was able to start working out again
What do you feel you could have done better this week?
My diet is still in need of improvement. Not eating a lot of bad things just so not eat often enough
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Improve diet
See lessNon-scale victory of the week!
No real victories this week. Been dealing with Strep throat since Thurday of last week. And ended up in a place where I did not eat or drink at all for a few days. Tried to workout still but of course that did not work after a while. It's slowly progressing and appettite is slowly returning just have to make sure to hold a balance because I know I can possibly pack on the pounds when I start eating again
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To feel better
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