Cris365

To feel better and move better

Quick Facts

Favorite Health Food: micro greens

My Preferred Method of Exercise: running

My Approach to Weight Loss: move more, eat less

My Weight Loss Program: Low added carbs

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: strava

Fitness Devices: Garmin Forerunner

DietBet Winnings: $45.40

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in
-1.8% 1-Month Change
-9.2% Lifetime Change

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Mar 27, 2024

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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Mar 16, 2024

How many days did you exercise last week?

2

How would you rate your diet last week?

4

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Mar 08, 2024

Non-scale victory of the week!

Ran a faster mile!

What do you feel you could have done better this week?

Eaten more veggies

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Run 3 days

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Jan 22, 2019

Non-scale victory of the week!

Started a new job where they are constantly offering me snacks and I refused them all.

What do you feel you could have done better this week?

Walked/exercised more

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep eating same way and increase activity

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Jan 16, 2019

Long-term goal weight

165 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

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