Heidi R.

To minimize health risks, gain energy, and feel great!

Quick Facts

Favorite Health Food: Fruit and many vegetables

Favorite Sinful Food: Where do I begin??? Anything not healthy

My Preferred Method of Exercise: Right now, walking.

My Approach to Weight Loss: I'm currently working with a health program and coach and .

DietBet Winnings: $44.04

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
0% 1-Month Change
-17.3% Lifetime Change

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Feb 18, 2019

What do you feel you could have done better this week?

Exercise!!!

How many days did you exercise last week?

1

How would you rate your diet last week?

4

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Feb 10, 2019

Non-scale victory of the week!

My knees aren't hurting as bad

What do you feel you could have done better this week?

Drink more water!!

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get 7-8 hours of sleep a night and DRINK MORE WATER!!!!

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