What do you find most challenging in reaching your long-term weight loss goals?

To stay motivated. Every morning I wake up motivated as the day goes on my willpower slowly slips away.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Start planning meals and monitoring my portions as well as cutting out junk. Get moving and get into a Pilates and cardio routine.