How many days did you exercise last week?

0

Non-scale victory of the week!

Cooking dinner for don

What do you feel you could have done better this week?

No skittles

How many days did you exercise last week?

0

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Cooking for myself and kids.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

Start the keto diet and move more