TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in
-1.1% 1-Month Change
+15.5% Lifetime Change

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Ashlei L.

02/27/2024 7:05AM in Make the New Year Magic Transformer - $10,000 in prizes!
I am so nervous about this round. I am on a 5 dose course of heavy prednisone/steriods and they are known for causing bloating/high water retention. I don’t think I’m going to make weight or at least look 20 pounds over in my pictures 😭

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Jennifer B.

You got this, just don’t give up even if you miss a round! And like Courtney said, focus on drinking more water than usual and stay on track with your nutrition!

Michele E.

Drinking more water than usual a few days before weigh in is actually one thing boxers do to make weights before fights. It's called water loading, but going crazy with water/dehydration can be super dangerous & unhealthy so I don't recommend. Also meds & hormones love to do their own thing so this might not help BUT I do like to do a water ritual a few days before weigh in, and honestly it probably helps my cortisol & self acceptance more than loosing water weight because it helps me stay present & focus on something other than the scale & food. A few days before I double my water intake which means I'm peeing more and I use that extra me time in the bathroom to tell myself "ahh my body is releasing what is not serving me" yess this is a bit woo woo but it's like a tiny meditation/visualization. The day before the weigh in, I go back to my normal water or a bit less. Than I stop all liquids & foods at 8pm, go to bed, & weigh when I wake up. I am dehydrated when I wake up, but it's similar to when you fast for a blood test and I make sure to hydrate right after.

WayBetter Kristin

01/25/2024 11:00PM in Make the New Year Magic Transformer - $10,000 in prizes!

  • Alright!! Let's get this weekend started with a little fun!

    You're all doing so great! Keep up the great work and stay positive.

    Here's the fun! Share with us what you would chose - if you could only pick one: personal trainer, unlimited athletic wardrobe, personal chef, home gym, or endless vegetable garden.

    I know, it's tough!

    Can't wait to see what you would choose! (Don't forget to give others a like if they share your choice!)

Jaclyn Marie , Shannon G. and like this photo.

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sujatha t.

I prefer Personal Trainer who can guide me in proper direction.

April W.

Chef!! All day every day ..