Favorite Health Food: Breakfast Quesadilla
Favorite Sinful Food: Chips & Dip
My Preferred Method of Exercise: Strength Training & HIIT
My Approach to Weight Loss: Flexible dieting & lifting weights!
My Weight Loss Program: I don't follow a program
My Diet Plan: Flexible diet (count macros)
Fitness/Exercise Apps: MyFitnessPal, Nike Running
Fitness Devices: FitBit
DietBet Winnings: $506.56
Lose 6% in 3 Months (Runner-up)
Flex Kickstarter (Winner)
Lose 4% in 8 Weeks (Runner-up)
Pre summer wellness (Runner-up)
Flex Kickstarter (Winner)
Non-scale victory of the week!
weekends have been a struggle but still powering through
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue w hitting macros
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