My Weight Loss Program: PLEXUS
My Diet Plan: PLEXUS
Fitness Devices: I don't use a device
DietBet Winnings: $1,231.12
Non-scale victory of the week!
Stuck to meal prep and only ate out once all week
What do you feel you could have done better this week?
Yes
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No fast food
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Long-term goal weight
175 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
walk 4 days a week for 45 minutes
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