Kitty2000

health and strength

Quick Facts

Favorite Health Food: avocado

Favorite Sinful Food: bread

My Preferred Method of Exercise: walking

My Approach to Weight Loss: fast 800

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto and Intermittent Fasting

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: Garmin Forerunner

DietBet Winnings: $544.98

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in
0% 1-Month Change
+10.4% Lifetime Change

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Nov 09, 2023

Non-scale victory of the week!

not feeling hungry when I thought I would

What do you feel you could have done better this week?

nothing, I was perfect

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

keep moving in the same direction

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Nov 06, 2023

Non-scale victory of the week!

starting the journey today

What do you feel you could have done better this week?

almost everything

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

to eat well

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Jul 31, 2023

Non-scale victory of the week!

eating more veg

What do you feel you could have done better this week?

nothing, I had a great weekend with my sister

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

starting to train for my hill challenge

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Jul 20, 2023

Non-scale victory of the week!

eating smaller meals at dinner and lots of veg

What do you feel you could have done better this week?

more exercise

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

more of the same, main meal at lunch, lots of veggies, starting training for my summit challenge

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Jun 17, 2023

Non-scale victory of the week!

good sleep patterns

What do you feel you could have done better this week?

less eating and drinking lol

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

getting started on some self care

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Apr 12, 2023

Non-scale victory of the week!

na!

What do you feel you could have done better this week?

all the things

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

do the damn thing

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May 05, 2022

Non-scale victory of the week!

four alcohol free days

What do you feel you could have done better this week?

not eaten that bread

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Apr 12, 2022

Non-scale victory of the week!

nothin'

What do you feel you could have done better this week?

everything

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

it's Easter, so probably get back on that horse after the weekend

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Mar 23, 2022

Non-scale victory of the week!

figuring out my standing desk!

What do you feel you could have done better this week?

I'd like to be back exercising but my achilles won't let me

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

more of the same

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Feb 24, 2022

Non-scale victory of the week!

a walk - I have achilles tendonitis

What do you feel you could have done better this week?

everything else

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

to start properly on fast 800 keto

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