Non-scale victory of the week!
Worked out!!
What do you feel you could have done better this week?
Better meal planning
How many days did you exercise last week?
3
How would you rate your diet last week?
4
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Heather
“
I want to be happy in my own skin and feel healthy! I don’t want my body to hold me back physically or mentally.
Quick Facts
Favorite Health Food: Veggie stir fry
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Hiking or swimming
My Approach to Weight Loss: Low carb
My Weight Loss Program: Keto
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $409.76
DietBet Games
Jen's 100 pound journey diet bet (Runner-up)
Making Moves In March With Jessica! (Runner-up)
Fatgirlfedup's February Fight Back (Runner-up)
Molsinspire's February DB - Cash giveaways! (Runner-up)
SUSTAIN YOUR RESOLUTIONS with JovanaFit (Runner-up)
Feb 08, 2018 · 172.6 lbs
Jan 17, 2018 · 180 lbs
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
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