Valorie H.

I’ve struggled with yo-yo dieting for the past 3 years while being a physique competitor. I’m ready to get off the hamster wheel and reach my goal physique in a slow, sustainable way so I NEVER have to “diet” again!

Quick Facts

Favorite Health Food: Bambody brownies (you’re welcome. 😁)

Favorite Sinful Food: Ice cream 🍨 pastries 🥐 and cookies 🍪

My Preferred Method of Exercise: Weight training 🏋🏻‍♀️, home desk bike

My Approach to Weight Loss: Flexible diet with sufficient protein 🍗

My Weight Loss Program: I don't follow a program

My Diet Plan: Flexible dieting (macros)

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $653.43

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.3% Since last weigh-in-4.8 lbs
-3.3% 1-Month Change-4.8 lbs
-19.5% Lifetime Change-34.4 lbs

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Brianne K.

10/02/2013 7:05PM
Wow!! Amazing!!

BL 11 Crew

09/11/2013 9:59AM
Hi Valorie! You won a $50 gift card for inviting. Could you send your mailing address to Thanks!

Valorie H.

Thanks!! I sent a reply to that e-mail address when you first sent me the congratulations e-mail last week! And I'm pretty sure you got it because I wrote my twitter username there and you gave me a shout-out. :) Thanks so much again! Y'all are truly my fitspiration!! (and let me know if you don't see the e-mail, I can resend it.)


08/29/2013 4:26PM
WTG... Great Job!

Valorie H.

Thank you!! How's your dietbetting going?


I didn't meet the goal for the bet but lost 6.5, which is great, had some trials and still lost this month.


08/25/2013 11:29PM
Since you're rockin' Joe's game, do you want to stagger another game in?

I'd love to have you join my $100 bet game (starts on Wed, Aug 28th):

Valorie H.

Thanks for the invite, but I'm already playing my max number of games. :)


08/05/2013 10:38AM
Great job, Valorie! When did you have your baby? I'm DB'ing to lose my pregnancy weight too :)

Valorie H.

Thanks! I had my baby 5 months ago. It was a slow first 3 months, but I'm finally gaining momentum! When did you have your baby?

Neicey B.

07/04/2013 10:44AM
So those wraps really work? I would like to know more about them! could you email me

Valorie H.

Just sent you a message! :)


06/23/2013 6:35PM
You are doing fantastic!!!!!

Christina C.

06/19/2013 9:02AM
Awesome job reaching your 4%!!

Valorie H.

Thank you!! I'm still going to have to lose a bit more by the time I do my official weigh-in (have to do it later in the day when my husband's home so he can take the head-to-toe photo) but I'm feeling pretty good. Good luck to you if you haven't made it yet!!


06/11/2013 5:06AM
Welcome, Valorie H.!


06/09/2013 7:29PM
I love your pic! Beautiful kids and beautiful YOU!!!!

Valorie H.

Wow! Thank you so much! :)
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