Heather R.

Lifestyle Change

Quick Facts

Favorite Health Food: Ceaser Salad

Favorite Sinful Food: Chocolate Cake 😋

My Preferred Method of Exercise: Cardio

My Approach to Weight Loss: Decrease Calories, increase Activity

My Weight Loss Program: Herbalife

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $138.76

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Friends (9)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.3% Since last weigh-in-11 lbs
0% 1-Month Change0 lbs
+3.9% Lifetime Change+9.2 lbs

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Dec 31, 2019 · 260.4 lbs

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

my poor eating habits. it's hard to stay on track.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

consistency with both diet and exercise

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