Favorite Health Food: Avocado
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Weights
My Approach to Weight Loss: Healthy eating using macros
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $642.88
Fit Foundations with Breanne & Melissa (Winner)
YOUR Fall DietBet Challenge (Winner)
Freeman Fall Fat Blast! (Winner)
Choose to Lose with Breanne (Winner)
Breanne's Fat Blast (Winner)
Non-scale victory of the week!
shoulder presses 25lbs each arm
What do you feel you could have done better this week?
always nutritional
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more water less chocolate
See less
Non-scale victory of the week!
chest press with 2 30lbs dumbbells
What do you feel you could have done better this week?
nutrition and sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more rest
See less
What do you feel you could have done better this week?
better sleep and nutrition
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more rest
See less
Non-scale victory of the week!
wearing a size medium pant
What do you feel you could have done better this week?
resisting the temptations of chocolate
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more water intake and better nutrition
See lessNon-scale victory of the week!
getting all my workouts in
What do you feel you could have done better this week?
always nutrition can be better
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
shred more fat
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Non-scale victory of the week!
worked out everyday
What do you feel you could have done better this week?
definitely eat better
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
dial in nutrition
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Non-scale victory of the week!
being able to do 12 non modified pushups
What do you feel you could have done better this week?
the boredom snacks at work
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
dial in nutrition better
See less
Non-scale victory of the week!
completing a full min plank hold without modifying
What do you feel you could have done better this week?
eating
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
better sleep and eating habits
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Non-scale victory of the week!
That others are noticing the changes
What do you feel you could have done better this week?
Always can eat better
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue with eating well and exercise!!
See lessNon-scale victory of the week!
Seeing muscle definition
What do you feel you could have done better this week?
No cheat meals
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lift heavier and burn more fat
See less
