Non-scale victory of the week!
Sports bra fitting looser
What do you feel you could have done better this week?
Got more sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
5
See lessFavorite Health Food: Turkey burger
Favorite Sinful Food: Icecream cake from baskin robbins
My Preferred Method of Exercise: Weightlifting
My Approach to Weight Loss: Nutrition
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple watch
DietBet Winnings: $172.71
Non-scale victory of the week!
Sports bra fitting looser
What do you feel you could have done better this week?
Got more sleep
How many days did you exercise last week?
7
How would you rate your diet last week?
5
See lessHow many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Doing excellent this past week. Onto another great week
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food. I love food! I eat when I get aggravated, tired, and irritated.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Keep on track with my macros
See less