Kayla W.

I’m trying to lose weight for my own health. My knees are hurting and that can only be because of the extra weight I’m carrying. I have a 6 year old son and I would like to be able to keep up with him as well as teach him to be healthy.

Quick Facts

Favorite Health Food: Salmon (I hate fish)

Favorite Sinful Food: Ice cream, chocolate, anything candy 😂

My Preferred Method of Exercise: Is talking considered exercise ?

My Approach to Weight Loss: Passive-aggressive

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in-3.8 lbs
-1.5% 1-Month Change-3.8 lbs
-10.7% Lifetime Change-30.6 lbs

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Jun 30, 2021 · 261.6 lbs

Non-scale victory of the week!

drinking more water

What do you feel you could have done better this week?

ate better

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

exercise!

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Jun 23, 2021 · 265.8 lbs

Non-scale victory of the week!

I did not have dessert!

What do you feel you could have done better this week?

I could have not eaten the donut…

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Anything really…

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Jun 16, 2021 · 265 lbs

Non-scale victory of the week!

I only ate half of the piece of cake instead a whole piece!

What do you feel you could have done better this week?

Not overate at dinner times.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

MORE WATER! I always say this, but I’m not meeting my water goals each day.

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Jun 05, 2021 · 265.6 lbs

Non-scale victory of the week!

I drank soooooooo much water!!!

What do you feel you could have done better this week?

I could have chosen healthier things to eat.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

keep drinking the water!

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Jun 02, 2021 · 269.8 lbs

Non-scale victory of the week!

I resisted the bowl of ice cream TWICE!

What do you feel you could have done better this week?

I could have made better food choices. No more alcohol because that leads to poor food choices!

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

MORE WATER! I have already increased my water intake, but I need more because it’s getting hotter out!

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May 25, 2021 · 272.2 lbs

Non-scale victory of the week!

I managed to log EVERYTHING even when I was eating out of town. I also drank much more water than I normally would have.

What do you feel you could have done better this week?

Exercised! i didn’t exercise this week at all. I even did absolutely nothing on Sunday and ate crap food!

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise and sleep. Keep up the water intake.

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May 12, 2021 · 275.4 lbs

Non-scale victory of the week!

only drank 1 coffee instead of 2.

What do you feel you could have done better this week?

Ran. I have not actually worked out this week. I have been active though.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Drink more water. Run at least twice.

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Apr 26, 2021 · 280.2 lbs

Non-scale victory of the week!

I only ate 1 serving of candy instead of the whole bag!

What do you feel you could have done better this week?

I should have resisted the cupcake!

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Staying consistent with the exercise!

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Apr 23, 2021

Non-scale victory of the week!

Exercising every day even if it’s a short walk.

What do you feel you could have done better this week?

Resisted that piece of bread.

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To keep going with the portion control and exercise.

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Apr 15, 2021 · 285.4 lbs

Long-term goal weight

200 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

Keep loggin my food in MyFitnessPal and get more sleep. I am currently staying on track with my calorie intake goal. I want to keep up with that. Baby steps!

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