Favorite Health Food: Salmon (I hate fish)
Favorite Sinful Food: Ice cream, chocolate, anything candy 😂
My Preferred Method of Exercise: Is talking considered exercise ?
My Approach to Weight Loss: Passive-aggressive
DietBet Winnings: $425.11
Non-scale victory of the week!
none
What do you feel you could have done better this week?
everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
anything to improve my health
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Non-scale victory of the week!
drinking more water
What do you feel you could have done better this week?
ate better
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
exercise!
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Non-scale victory of the week!
I did not have dessert!
What do you feel you could have done better this week?
I could have not eaten the donut…
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Anything really…
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Non-scale victory of the week!
I only ate half of the piece of cake instead a whole piece!
What do you feel you could have done better this week?
Not overate at dinner times.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
MORE WATER! I always say this, but I’m not meeting my water goals each day.
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Non-scale victory of the week!
I drank soooooooo much water!!!
What do you feel you could have done better this week?
I could have chosen healthier things to eat.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
keep drinking the water!
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Non-scale victory of the week!
I resisted the bowl of ice cream TWICE!
What do you feel you could have done better this week?
I could have made better food choices. No more alcohol because that leads to poor food choices!
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
MORE WATER! I have already increased my water intake, but I need more because it’s getting hotter out!
See lessNon-scale victory of the week!
I managed to log EVERYTHING even when I was eating out of town. I also drank much more water than I normally would have.
What do you feel you could have done better this week?
Exercised! i didn’t exercise this week at all. I even did absolutely nothing on Sunday and ate crap food!
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise and sleep. Keep up the water intake.
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Non-scale victory of the week!
only drank 1 coffee instead of 2.
What do you feel you could have done better this week?
Ran. I have not actually worked out this week. I have been active though.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink more water. Run at least twice.
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Non-scale victory of the week!
I only ate 1 serving of candy instead of the whole bag!
What do you feel you could have done better this week?
I should have resisted the cupcake!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Staying consistent with the exercise!
See lessNon-scale victory of the week!
Exercising every day even if it’s a short walk.
What do you feel you could have done better this week?
Resisted that piece of bread.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To keep going with the portion control and exercise.
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