Sophia B.

I'm 22 and tired of this shit. I've tried and failed. My aunt got diagnosed with type 2 diabetes and my mom told me I was the first person she though of. As much as that stung she was probably right.

Quick Facts

Favorite Health Food: Watermelon

Favorite Sinful Food: Pizza!!

My Preferred Method of Exercise: Yoga + Running

My Approach to Weight Loss: CICO. Be healthy. Be kind to yourself.

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: Cronometer and ZombiesRun!

Fitness Devices: FitBit

DietBet Winnings: $238.59

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.8 lbs
-5.6% 1-Month Change-11.2 lbs
-10.9% Lifetime Change-23 lbs

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Jun 24, 2019 · 200 lbs

Non-scale victory of the week!

started my job, ran four times

What do you feel you could have done better this week?

tracked food

How many days did you exercise last week?

4

How would you rate your diet last week?

1

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May 14, 2019 · 195 lbs

Non-scale victory of the week!

Consistent running and poppilates.

What do you feel you could have done better this week?

Realize my fitbit was overestimating calories burned.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue running and doing pop pilates with a 1000 calorie defecit. Drink lots of water and tea.

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May 06, 2019 · 198 lbs

Long-term goal weight

132 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Stress

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Exercise, maintain deficit and intermittent fasting.

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