Amber F.

I’m not happy with how I look.

Quick Facts

Favorite Health Food: Avocados

My Preferred Method of Exercise: Running, rowing, hiking.

My Approach to Weight Loss: Keto.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.8 lbs
0% 1-Month Change0 lbs
+19% Lifetime Change+29.6 lbs

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Apr 15, 2019 · 186 lbs

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not eating carbs, sugar, dessert!

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

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