Favorite Health Food: Full fat Greek yogurt
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Always Hungry plan by Dr. David Ludwig
My Weight Loss Program: Always Hungry (Dr. David Ludwig)
My Diet Plan: Always Hungry
Fitness/Exercise Apps: MyFitnessPal, Runmeter
Fitness Devices: Apple Watch
DietBet Winnings: $686.94
Lose 4% in 8 Weeks (Winner)
Lose 6% in 3 Months (Runner-up)
The 2021 Game Changer Transformer - $12,000 in Prizes! (Winner)
The WayBetter Kickstarter (Runner-up)
Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to the plan, avoiding eating for emotional reasons or out of boredom, and getting enough exercise now that I work from home.
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
Get my diet back on track
See less