My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Apple Watch
DietBet Winnings: $756.56
Melting The Summer Away with Ilana Muhlstein (Winner)
The DietBet Kickstarter - $500 Pot Bonus! (Winner)
BET BIG JULY 1ST - 2X WINNINGS! (Winner)
Summer Slim Down! (Runner-up)
GETTING CLOSER EVERYDAY - MAY (Runner-up)
Non-scale victory of the week!
stopped drinking soda and started going to the gym
What do you feel you could have done better this week?
ate too much junk food
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
go to gym drink more water
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Long-term goal weight
185 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Making healthier choices
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Have no more than 2 sodas a day max. Ideally, I want to only drink water.
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