Favorite Health Food: Cucumbers
Favorite Sinful Food: Spaghetti
My Preferred Method of Exercise: Long walks
My Approach to Weight Loss: Workout and portion control
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $1,300.17
Non-scale victory of the week!
bought all new jeans and scrub pants
What do you feel you could have done better this week?
diet at the end gained over a pound cause of the pesky pms and was almost to my next personal goal of 180
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
had the energy to do a 90 minute workout today!
What do you feel you could have done better this week?
still eating too much sugar
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See less
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
starting a new DietBet to try and get accountable again! took several months off since my last one and gained it all back grrrr
See lessNon-scale victory of the week!
Went on a walk?
What do you feel you could have done better this week?
Everything! Having the worst “time of month” that I’ve had in a long time and I feel like poo unable to exercise or even move a lot and feel like I gained everything back :(
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on track cause I don’t want to lose the last month after all the hard work I did!
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Non-scale victory of the week!
None.
What do you feel you could have done better this week?
I have been super stressed and eating terrible for the last 4 weeks and gained a ton that I had worked so hard to get rid of the last diet bet I did and now I need some new motivation again!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Start getting back on the healthy train!
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Non-scale victory of the week!
Need new scrubs for work cause they are falling off
What do you feel you could have done better this week?
Didn’t eat perfect and didn’t work out as much as I have been
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See less