Long-term goal weight

165 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I feel that the most challenging thing is getting everyone in my immediate family on the same page. Our busy life makes it difficult sometimes to stay on track.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

diet and exercise