Michelle

2020 was not kind to my body. I need changes to change my life for the better. I want to be healthy and I want to LIVE!

Quick Facts

Favorite Health Food: gluten free vegan organic seed crackers

Favorite Sinful Food: any treat with peanut butter in it

My Preferred Method of Exercise: dancing and tae bo

My Approach to Weight Loss: eating right and exercising

My Weight Loss Program: I don't follow a program

My Diet Plan: DASH

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Samsung Gear Fit

DietBet Winnings: $523.75

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
+29.3% Lifetime Change+58.5 lbs

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Nov 04, 2018 · 213.9 lbs

Non-scale victory of the week!

I didn't eat any Halloween candy or any pizza at the Halloween party!

What do you feel you could have done better this week?

Pick something better at the taco place. I went to a taco place with family and I felt rushed when we were ordering so I ended up ordering something I shouldn't have and I didn't feel the best afterwards. I think I need to look up the menu before going to places.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Look up the menu at various places so I know how to order next time I go out with people.

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Oct 30, 2018 · 216.5 lbs

Non-scale victory of the week!

All of my clothes just fit so much better on me now.

What do you feel you could have done better this week?

I honestly think I did everything right this week. I ate healthy and exercised. I also increased my water intake which helped out tremendously.

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Maintain. Just keep doing what I'm doing :)

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Oct 22, 2018 · 220.2 lbs

Non-scale victory of the week!

I can finally fit into my skinny jeans again! They aren't comfortable but I can at least zip them up and button them now. It's been a really long time since I've been able to do that.

What do you feel you could have done better this week?

I've been intermittent fasting but a couple days I didn't do the full 16 hours fast, did like 14 and 15, so I need to be a bit stricter.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Do the full 16 hours fasting every day.

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Oct 19, 2018 · 224.1 lbs

Non-scale victory of the week!

I was able to wear my skinny jeans and it's been years since I've been able to do that.

What do you feel you could have done better this week?

I wish I remembered to ask for no cheese on salad when I went out to lunch. I really didn't think they would have put cheese on a salad for some reason.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Think about things to ask for or not ask for when I go out to eat.

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Oct 15, 2018 · 224.1 lbs

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Just maintaining and not giving up when I plateau.

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

What are your goals for the upcoming week?

Keep doing what I'm doing and don't slip up. What I'm doing appears to be working so I don't want to change anything. I just want to keep doing what I'm already doing.

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