Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying with it. Stress eating Skipping meals. Foot injury.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

Eating 3 meals a day. Drinking 3 16 oz bottles of water