Home Stretch! Dig deep and finish strong. Stay connected to the group here and on FaceBook for continued motivation to reach your goal.

Happy Friday! Moving into our first weekend during the game. I personally have 2 events scheduled this weekend and that's what inspired me to write this message. Be sure to plan ahead for your meals and know when and what you would like to indulge on. If you are going to indulge it would be a good idea to get a good workout in. Eat before you go and bring a dish that you know will be on the plan. Most importantly DON'T LET A TREAT ROLL INTO THE ENTIRE WEEKEND AND DERAIL YOU! Stay connected to the FaceBook page and this Diet Bet page. Have a wonderful weekend!!!