Favorite Health Food: Cauliflower
Favorite Sinful Food: Too many to list :)
My Preferred Method of Exercise: HIIT or just being active and productive
My Approach to Weight Loss: Be realistic. Create life long habits.
My Weight Loss Program: I don't follow a program
My Diet Plan: High Protein, Low Carb
Fitness/Exercise Apps: Lose It!, FitBit, LifeSum
Fitness Devices: FitBit
DietBet Winnings: $173.70
BET BIG TO WIN BIG! 9/30-10/27 (Runner-up)
BET BIG TO WIN BIG! 8/26-9/22 (Winner)
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Making long term changes to my habits in order to make it a life style change and not just a diet.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Stay 100% on plan with diet, exercise, supplements, and sleep
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