Non-scale victory of the week!
Couldn’t stay away from sugar but just treated yesterday as cheat day
What do you feel you could have done better this week?
More exercise, stick to my diet for atleast a week with no cheat day
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To lose 2 kilos this week, strict no carb diet,exercise more and have enough sleep
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