A WayBetter Company™

Kerttu

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $466.74

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-0.9 lbs
-0.7% 1-Month Change-0.9 lbs
-6.8% Lifetime Change-9.3 lbs

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Mar 21, 2019 · 128.3 lbs

Non-scale victory of the week!

Cutting snacking to a minimum, portion controling

What do you feel you could have done better this week?

More physical activity

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More activeness, less laziness

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Mar 18, 2019 · 133.2 lbs

Long-term goal weight

54 kg

What do you find most challeging in reaching your long-term weight loss goals?

Maintaining a healthy relationship with food is the most difficult for me. There are times where I eat too little and then for a period I lose weight but then pile it back on when I binge.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Get in control with my diet, exercise daily even just a little, sleep enough but not more than needed.

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