Non-scale victory of the week!

Smaller size dress!

What do you feel you could have done better this week?

Eating better, the first two weeks i was super strict

How many days did you exercise last week?

5

How would you rate your diet last week?

4

Long-term goal weight

180 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

3

How would you rate your current diet?

4