Stephen D.

I hope Dietbet will help keep my focus on recording everything I eat and all my exercise, which brings moderation in the first and supports the second. I know from experience that my body will follow if I can keep my mind under control!

Quick Facts

Favorite Health Food: fruit

Favorite Sinful Food: ice cream

My Preferred Method of Exercise: run, walk, swim, bike

My Approach to Weight Loss: count calories in and out, and move more

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Strava

Fitness Devices: Garmin Fenix 6 Pro

DietBet Winnings: $1,888.05

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.7 lbs
-0.4% 1-Month Change-0.7 lbs
-7% Lifetime Change-14.1 lbs

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Sep 03, 2019 · 200.6 lbs

Long-term goal weight

75 kg

What do you find most challenging in reaching your long-term weight loss goals?

Finding a balance between being very good and being very bad.

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

To have appropriate self-control while away on holiday over the weekend

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