Stephen D.

I hope Dietbet will help keep my focus on recording everything I eat and all my exercise, which brings moderation in the first and supports the second. I know from experience that my body will follow if I can keep my mind under control!

Quick Facts

Favorite Health Food: fruit

Favorite Sinful Food: ice cream

My Preferred Method of Exercise: run, walk, swim, bike

My Approach to Weight Loss: count calories in and out, and move more

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Strava

Fitness Devices: Garmin Fenix 6 Pro

DietBet Winnings: $1,888.05

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.7 lbs
-0.4% 1-Month Change-0.7 lbs
-7% Lifetime Change-14.1 lbs

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Sep 03, 2019 · 200.6 lbs

Long-term goal weight

75 kg

What do you find most challenging in reaching your long-term weight loss goals?

Finding a balance between being very good and being very bad.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

To have appropriate self-control while away on holiday over the weekend

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