Favorite Health Food: Fruit and Greek yougurt
Favorite Sinful Food: Beer
My Preferred Method of Exercise: Walking, running, eliptical, bike
My Approach to Weight Loss: Slow and steady
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper
Fitness Devices: FitBit
DietBet Winnings: $813.54
Non-scale victory of the week!
My son is changing his eating habits too!
What do you feel you could have done better this week?
Stop the negative thoughts
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Do my best and not get down on myself
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Non-scale victory of the week!
I resisted dessert and beer
What do you feel you could have done better this week?
More cardio
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep going
See less
