Non-scale victory of the week!
I just wonder if this is all worth it. Looking back on my past pictures, it just makes me sad.
What do you feel you could have done better this week?
I don't know. I'm super discouraged.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get my sleep. Consistent exercise.
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