Favorite Health Food: Cashew Butter and Bananas
Favorite Sinful Food: Chocolate and French fries.
My Preferred Method of Exercise: Boot camp and Orange Theory
My Approach to Weight Loss: Changing years of bad habits.
My Weight Loss Program: I don't follow a program
My Diet Plan: KETO
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $796.89
What do you feel you could have done better this week?
Ate too much on 2 days, control appetite.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
GET BACK ON TRACK.
See lessNon-scale victory of the week!
Worked out while on vavation.
What do you feel you could have done better this week?
Traveled, eat better.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back on track.
See less