Emmy

To live a healthier lifestyle and to feel confident.

Quick Facts

Favorite Health Food: Oatmeal

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Running/cardio

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Samung Gear Smartwatch

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.6% Since last weigh-in
0% 1-Month Change
-2.6% Lifetime Change

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Feb 19, 2018

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Eat clean, train hard.

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