How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Drink 100 ounces of water per day. Reach my step goal.
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Tara H.
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Apr 28, 2021
Jan 16, 2019
Non-scale victory of the week!
This week has been better but still not sticking with the WW plan like I should.
What do you feel you could have done better this week?
Follow the plan. Exercise.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get on plan. Exercise at least 3 days.
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Jan 08, 2019
Non-scale victory of the week!
None. I live in leggings but wear scrubs to work. Even my scrubs have gotten tight. This has to stop!
What do you feel you could have done better this week?
Everything!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get on track with WW.
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Aug 01, 2018
Jul 17, 2018
Jul 09, 2018
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Last fall I lost 30lbs. I have returned to old habits and gained most of it back. I am ready to get back to healthy eating and exercise!
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Apr 02, 2018
Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking with my plan. Persistence.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get back on my keto diet. Stick with it! Lose 2-5lbs. I'm a hot mess this morning!
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