TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.6 lbs
-0.4% 1-Month Change-0.6 lbs
+7.6% Lifetime Change+10.2 lbs

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Jan 31, 2020 · 146 lbs

Non-scale victory of the week!

great sleep without unisom

What do you feel you could have done better this week?

more water

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

reach my goal for feb 3/4

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Jan 05, 2020 · 157.2 lbs

Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

sticking with nutrition and exercise on weekends

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Stay within my calorie goal of 1300 to 1500. Exercise 6 days a week. Drink 90 oz of water daily Get 7 hours of sleep nightly.

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