DietBet Winnings: $214.91
Non-scale victory of the week!
less alcohol
What do you feel you could have done better this week?
more water more movement better sleep
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
workout 6 days a week stick to meal plan
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Non-scale victory of the week!
great sleep without unisom
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
reach my goal for feb 3/4
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Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
sticking with nutrition and exercise on weekends
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Stay within my calorie goal of 1300 to 1500. Exercise 6 days a week. Drink 90 oz of water daily Get 7 hours of sleep nightly.
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