Amy

Quick Facts

Favorite Sinful Food: Wine

My Preferred Method of Exercise: Hiking or Les Mills classes at the gym

My Approach to Weight Loss: calorie counting / ketogenic based

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $667.85

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.6% Since last weigh-in
+3.6% 1-Month Change
+11.9% Lifetime Change

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Carly T.

01/18/2021 6:20AM in Geotechnology's DietBet
Our raffle winner from last week is: Sledgehammer ( I confirmed who this is :) )

To be entered into the raffle this week, please share some wisdom or motivation with the group! We are halfway through our challenge - What tips/tricks have helped you succeed? I will draw and announce the winner next Monday. The prize is a $25 VISA gift card. Have a great week!

Karla B. and Erin G. like this comment.

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Amy

I’ve chosen to do the 10/6 intermittent fasting because my weaknesses are mindless eating in the mornings when my daughter is getting ready for school and a glass of wine or snack at night. Cutting those times out of my eating time initially has helped me cut weight out organically without having to be super aggressive about dieting when I do eat.

Erin G.

I have moderation is key for me. If I try to specifically cut something out of my diet, that’s all I want. But if I allow myself a treat here and there, I am able to maintain.
Amy accepted the challenge.
01/04/2021 9:10AM in Geotechnology's DietBet
The pot is now $390

Erin G. likes this accomplishment.