TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-2.3 lbs
0% 1-Month Change0 lbs
-5.3% Lifetime Change-17.2 lbs

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Jun 09, 2019 · 286.4 lbs

Non-scale victory of the week!

I have been making more time for exercise

What do you feel you could have done better this week?

Eat better

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Sleep more!!

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Apr 19, 2019 · 286.4 lbs

Non-scale victory of the week!

Achievi g maximum heart rate!

What do you feel you could have done better this week?

Food!

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Sleep

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Apr 15, 2019 · 284.8 lbs

Non-scale victory of the week!

Chose healthy food over pizza!

What do you feel you could have done better this week?

Variety in workouts

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

StAAy consist at the gym!

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Apr 02, 2019 · 294 lbs

Non-scale victory of the week!

Went to the gym more

What do you feel you could have done better this week?

Went to the gym more

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Mar 26, 2019 · 295.6 lbs

Non-scale victory of the week!

Not sure

What do you feel you could have done better this week?

Eating and exercising

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Sleep!!!!

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Mar 18, 2019 · 297.6 lbs

Non-scale victory of the week!

Doing a victorious workout without machines but just using my body

What do you feel you could have done better this week?

Eating

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Sleep more, worry less!

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Feb 10, 2019 · 313 lbs

Non-scale victory of the week!

Did an hour of cardio

What do you feel you could have done better this week?

Food control/water intake

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Challenge mystelf at the gym, focus on my activity level and food intake.

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Feb 09, 2019 · 323.8 lbs

Non-scale victory of the week!

Controlled my appetite

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Jan 15, 2019 · 323.8 lbs

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

My biggest challenge is finding time to exercise and having the time to make healthy decisions about what I am going to eat.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Go to the gym three times and track my food.

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